Horticultural Planning Records Est. data · NOAA 1991–2020 · USDA 2023

Herb · Caprifoliaceae

How to Grow Valerian

Cool season Frost hardy Partial sun
Days to maturity 120–150
Spacing 18"
Plants / sq ft 0.33
Season Cool

Planting Valerian

Valerian is a cool season herb in the Caprifoliaceae family. Getting the timing right is the difference between a strong stand and a disappointing one, so the windows below are given relative to your own last spring frost and first fall frost rather than a generic calendar date. Look up your local frost dates and count back or forward from there.

Valerian is started indoors 8–10 weeks before your last spring frost date, giving seedlings a head start before they move outside.

You can sow Valerian directly into the garden 0–2 weeks before your last frost.

Valerian can be grown by starting indoors and direct sowing. Starting indoors gives the longest, most controlled season, while direct sowing is simplest where the season is long enough.

Spacing and Planting Depth

Give Valerian room to mature. The figures below come from verified extension and seed-supplier data for typical varieties.

Spacing in row18 inches
Row spacing24 inches
Plants per sq ft0.33
Planting depth0 inches
Sun requirementPartial sun

Days to Maturity

Valerian reaches maturity in 120–150 days from transplant.

Valerian is ready to harvest after about 135 days. Harvest before summer heat or, for fall crops, before a hard freeze, to keep quality high.

Conditions and Care

As a cool-season herb, Valerian does its best growing in the cooler weather of spring and fall and tends to bolt or turn bitter in summer heat. It is frost hardy and can shrug off light freezes, so it can stay in the ground later into the season than tender crops.

Valerian grows well in partial sun and tolerates some afternoon shade, which can help slow bolting in warm weather. Sow seed about 0 inches deep — small seed is sown shallow and barely covered, then keep the soil evenly moist until seedlings establish.

Valerian belongs to the Caprifoliaceae family; rotating where you grow members of this family each year helps limit the build-up of soil-borne pests and disease. Valerian is generally grown as a single planting each season rather than succession sown.

Growing Notes

Perennial; surface-sow. Roots harvested year 2.

Plan your Valerian schedule

Valerian is typically grown as a single planting per season rather than succession sown. Plan your full garden →

Data sources
  • Cornell Extension